I'm glad you're here. I'm Becca (she/her), a Licensed Clinical Social Worker providing therapy to adults in Portland, Oregon, and virtually throughout the state.

I offer a warm, consistent, and collaborative space where you can slow down and make sense of the patterns shaping your relationships and life. My approach is insight-oriented, attachment-based, psychodynamic, and informed by Internal Family Systems (IFS).

Many people begin therapy knowing something doesn't feel quite right but aren't sure why or how to move forward. Together, we'll approach those questions with curiosity to help you achieve greater clarity, connection, and choice. As patterns become clearer, new possibilities can emerge.